About this app

Latest Vegetables and fruits Juices, Recipes , Benefits app got everything you need at your fingertips, all you need to do is to download this app on your Android device and there you have it!

It is common to many busy people to neglect the importance of eating vegetarian and fruits recipes and juices, especially those who often eat at fast food.

If you think you are one of them, then this is the perfect time to change your eating habits and learn to eat healthily by incorporating vegetarian and fruits recipes and juices into your daily meals.

This Healthy vegetarian and fruits recipes and juices app include easy to prepare vegetable recipes that you and your family will surely enjoy.

Most of the vegetarian and fruits recipes and juices here call for natural foods with high nutritional value. This will help in making sure that you get your daily dose of dietary fiber, vitamins and minerals, as well as antioxidants.

This vegetarian and fruits recipes and juices app will help you explore numerous ways to prepare and cook vegetables, these include baking, roasting,
and stir-frying. Vegetables are can be used to make various dishes to serve for breakfast, lunch, dinner, and snack.


Vegetables :

Potato, Tomato, Onion, Brinjal or eggplant, Pumpkin, Chilly, Carrot, Radish, Lemon, Capsicum, Bottle gourd, Cabbage, Cauliflower, Lady finger, Peas, Beetroot, Turnip, Cucumber, Spinach, French Beans, Ginger, Garlic, Broccoli, Maize or sweetcorn, Colocasia,
Ridge gourd, Bitter gourd, Cluster beans, Teasel gourd, Pointed gourd, Ivy gourd or kundru, Drum stick, Sponge gourd, Fenugreek,Sweet potato, Coriander.

Fruits :

Mango, Apple, Banana, Grapes, Strawberry, Pineapple, Watermelon, Chickoo, Jamun, Pomegranate, Sweet lime, Orange, Papaya, Cherries,Guava, Custard apple, Kiwi, Avocado, Jackfruit, Fig, Muskmelon, Peach, Pear, Lychee, Plum, Apricot, Star fruit, Coconut,
Blueberry, Raspberry, Olive, Dates

Start with sweet and refreshing ingredients such as berries and carrots, then slowly add nutritious leafy greens and earthy vegetables to gain the maximum health benefits.

Here are some of the featured recipes in this app:

HEALTHY VEGETABLE RECIPES FOR BREAKFAST :

Pumpkin and Rice Porridge
Herbed Mushroom Omelette
Brussels Sprouts and Cheese Frittata with Parsley
Herbed Cauliflower Casserole
Spiced Pumpkin Pancakes

HEALTHY VEGETABLE RECIPES FOR LUNCH :

Arugula Avocado and Mango Salad with Walnuts
Kale Edamame and Tomato Salad with Dried Cherries
Spinach Fig and Peach Salad
Herbed Beetroot Soup with Yogurt
Sautéed Cabbage Mushroom and Pepper
Herbed Garlic Mushroom Stir-Fry
Cheesy Mixed Vegetable Casserole

HEALTHY VEGETABLE RECIPES FOR DINNER :

Stir-Fried Mixed Vegetable with Beef Strips
Sesame Vegetable and Shrimp Stir-Fry
Slow Cooker Spiced Bean Stew in Tomato Sauce
Stir-fried Green Beans and Chicken Strips
Vegetable and Seafood Sauté
Roasted Mixed Vegetables with Herbs

HEALTHY VEGETABLE RECIPES FOR SNACK :

Beetroot Tomato and Carrot Blast
Weight Loss Veggie Drink
Cucumber Radish and Parsley Smoothie
Healthy Veggie Mix Super Smoothie
Broccoli Apple Kiwi and Lettuce Smoothie

Enjoy

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