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8 Ways Taekwondo Self-Exercise at Home with the Right Technique
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Practicing taekwondo does not always have to be accompanied by a professional teacher. As one of the martial arts is quite a lot of interest, practice taekwondo also you can do yourself at home by first understanding the basic techniques of this taekwondo.


If the technique of taekwondo movement you already understand correctly, then do the exercises for the speed of movement and punch now will be easier to do. There are several techniques and ways to practice that you can do yourself at home. Here is how to practice your own taekwondo at home with the correct instrument.

Poomsae (Movement Circle Jurus)
In taekwondo there are some basic techniques or basic movements you can do by practicing yourself at home. The Poomsae technique is a series of taekwondo movements to protect themselves from opposing movements. Various movements can be created for strong self-defense. The poomsae movements themselves follow a lot of Korean movement philosophy.

Kyukpa (Hard Solution)
In addition to practicing Poomsai techniques, in taekwondo one must also perform many techniques of Kyukpa. Kyukpa itself is some basic technique done by breaking hard objects that are dead. The purpose of this movement is to measure how much you are able to properly target your goals.

Usually to do the exercises Kyukpa movement, one can use some dead objects that are hard. For example, such as bricks, wood-shaped beams, roof or roof, or it could be with other objects. To perform this movement, you can practice with movements such as hitting, kicking, snatching, or even with the strength of the fingers done by snatching objects hard.

Kyoruki (Fighting)
The next basic technique you can do is to make Kyoruki movement. Kyoruki is a technique or basic movement that is performed between two people who fight each other in creating techniques of attack and self defense. How to do taekwondo exercise at home this alone you can do by using some media.

For example, with the help of tools or samsak that resembles the form of people. Or it could also invite friends who are both practicing taekwondo. It is more advisable to be able to practice with friends who already have mastered the basic techniques of this martial art in order to help you grow.

Sawhorse
In any type of martial art, the technique or movement of the horses has always been the foundation of self-defense or self-defense of the opponent's attack. Although this movement looks simple, it greatly affects the balance of your body. The stronger the technique the horses are able to create, the more balanced the body will be when receiving a strike or attack from the opponent.

As for the technique of the movement of the horses themselves you can train it with several ways that exist in taekwondo techniques, such as Ap Koobi, Ap Seogi, Moa Seogi, Beom Seogi, Dwit Koobi, Joochoom.

Blow
In addition to training the technical strength or movement of the horses, how to practice and master the taekwondo yourself at home can also be done by maintaining the power of the blow. Blow movements became so basic in taekwondo martial arts. In general, this movement is done to attack the opponent.

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