Bench press +50lbs Application icon

Bench press +50lbs 1.9.5

4.1 MB / 10K+ Downloads / Rating 4.6 - 360 reviews


See previous versions

Bench press +50lbs, developed and published by SerP1983, has released its latest version, 1.9.5, on 2018-09-30. This app falls under the Sports category on the Google Play Store and has achieved over 10000 installs. It currently holds an overall rating of 4.6, based on 360 reviews.

Bench press +50lbs APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.0+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

Read More

App Screenshot

App Screenshot

App Details

Package name: com.serp.benchpressplus

Updated: 6 years ago

Developer Name: SerP1983

Category: Sports

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Bench press +50lbs on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

4.6
Total 360 reviews

Reviews

4 ★, on 2020-09-10
Great program. Only issues with the app is that if you accidentally mistap the complete workout checkmark you cannot go back and edit or undo.

5 ★, on 2020-04-08
For at least 6-7 weeks now, I have been stuck at a stubborn plateau, I tried every method to try to make my bench grow. Not one of them worked for me, so I decided to try this out (with all my time at home because of the Coronavirus). By the 5th workout, my max had gone up 5 lbs. By the 8th earlier today, It had gone up another 5! I am very excited to see where this app will bring me by the end of my extended leave, and advise this app to anyone stuck on any plateau!

5 ★, on 2019-09-29
Very awesome does exactly what it says i achieved my goal. Best training app I waited 3 weeks lifting 80% of my 1 Rep Max. Tried this again and worked great. This could be applied to other exercises could add an exercise to the routine. Like a barbell curl, lat pulldown,

5 ★, on 2020-01-08
Definitely works ! I Ran one cycle through and gained 15lbs on my one rep Max. I was benching every 4th or 5th day . I'm going to run it again and bench just once a week. No complaints at all thanks!

5 ★, on 2019-02-12
it did everything it said it would do.. i didn't change anything or do anything other than what the program called for and it worked.. ill work with 80% of my max for 4-6 weeks and ill try again.. great app.

5 ★, on 2020-08-03
This program works especially with accessory workout.

Previous Versions

Bench press +50lbs 1.9.5
2018-09-30 / 4.1 MB / Android 4.0+

About this app

The legendary program By Shawn Phillips "Increase your Bench by 50 lbs in 50 days".

Do you want add 50 lbs to your bench press within a seven week period? Would you like to become stronger and gain weight at the same time? If so, this program is for you. If your bench press "stuck" at 250 lbs, would you like to reap 300 lbs after only 7 weeks? Or perhaps you have already presses 300, would you like to set the record of 350 lbs? This program will show you the path to greater strength and mass. And, most likely, your training partners, watching your progress will be behind your back to discuss "what you take from the steroids."

New features

libs updated

App Permissions

Allows applications to open network sockets.
Allows applications to access information about networks.
Allows access to the vibrator.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.