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PanicShield - Panic Attack Aid 1.3

2.8 MB / 50K+ Downloads / Rating 4.2 - 179 reviews


See previous versions

PanicShield - Panic Attack Aid, developed and published by MoodTools, has released its latest version, 1.3, on 2023-02-08. This app falls under the Medical category on the Google Play Store and has achieved over 50000 installs. It currently holds an overall rating of 4.2, based on 179 reviews.

PanicShield - Panic Attack Aid APK available on this page is compatible with all Android devices that meet the required specifications (Android 5.0+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.panic.shield

Updated: 2 years ago

Developer Name: MoodTools

Category: Medical

New features: Show more

Installation Instructions

This article outlines two straightforward methods for installing PanicShield - Panic Attack Aid on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

4.2
Total 179 reviews

Reviews

5 ★, on 2020-03-26
Finally! An app that meets my simple needs! All I personally need is an app for breathing that i can change the pacing on, cheap or free. After about 12 apps, i had yet to find one where i could adjust the speed of the breathing prompts. My lungs are not in awesome shape, so i just cant maintain the ultra slow pace without getting light headed and more anxious because i need oxygen. This one lets me decide how long to breathe in, out, and set the pause! Its exactly what i needed!

5 ★, on 2020-03-24
Doing only the first exercise makes me improve, the best app! Thank you so much to the developer a life saver! Combine this with prayers to God and this panic attacks will disappear...

5 ★, on 2019-01-23
Every so often run across an app that just gets it right. This is simple and easy to use. Very helpful with just enough info to help and not add to the Webmd oh my God I'm dying mindset. Color is very important with anxiety. Being able to customize the app is another example of great user experience.

5 ★, on 2019-09-17
It's not easy, but this app trains you to experience and understand the fear and anxiety of a panic attack. It's scary as hell, but then you realize that you were in control the whole time. That's the secret, you're always in control! Once you learn not to let it progress, you feel better. Amazing app, I love it.

5 ★, on 2018-09-23
Amazing I followed there steps and it stopped my panic attack so fast like 15 min that's amazing since my panic attacks usually last 40 to 60 min the first one that actually helps it's not just breathing exercises it has other ways to I only download it because I was having one but I'm definitely keeping it now

5 ★, on 2019-10-03
Great app for therapy clients, good info and easy to use. Suggestion: Is it possible to develop a 'panic button' widget that takes you straight to the breathing circle? One less barrier to accessing it easily when needed.

Previous Versions

PanicShield - Panic Attack Aid 1.3
2023-02-08 / 2.8 MB / Android 5.0+

About this app

If you suffer from panic attacks, PanicShield can help provide relief.

PanicShield contains 4 different tools to protect against panic attacks and panic disorder:

Guide: Learn about the mental mechanisms of panic attacks, how to use the other portions of this app, and find helpful internet resources.

Breathe: A simple paced breathing tool that can help calm you down before a potential panic attack or during a panic attack. Simply breathe in and out as the circle grows and shrinks.

Internal Exposure: Train your mind to not be afraid of certain internal bodily sensations that you may associate with an imminent panic attack. Based on interoceptive exposure therapy.

External Exposure: Train your mind to not fear certain external situations or activities that you may avoid out of fear of having a panic attack there. Based on systematic desensitization therapy.
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Panic Shield was designed in collaboration with multiple mental health professionals. Panic Shield is free and contains no ads or in-app purchases. Thank you for supporting our efforts with your positive ratings and reviews. Please send any requests, questions, or feedback via email to moodtools@moodtools.org and we will be sure to respond to each one.

Disclaimer: This mental health application is not intended to be a replacement for treatment nor any sort of medical intervention. Treatment by a mental health professional is, by far, the best way to overcome panic disorder or other mental illnesses.

New features

Updated for Android 13.