About this app

Struggling with ringing in your ears? Reductinn can help you regain control.

Reductinn is a tinnitus relief app that teaches Cognitive Behavioral Therapy (CBT) techniques to reduce the distress of tinnitus and improve your quality of life.

Developed by experts and backed by scientific research, Reductinn guides you through proven exercises to calm your mind, manage stress, and refocus your response to the ringing.

WHAT YOU’LL GET:
– CBT Course: We’ve developed a 6 week course of short daily audio lessons and exercises helping you to conquer your tinnitus. It’s like having a personal tinnitus coach in your pocket! Free unlimited access to the first 3 days of lessons and exercises.
– Sound Support: A library of soothing background sounds (white noise, nature sounds, etc.) you can use optionally to mask your tinnitus during difficult moments or while practicing exercises.
– Progress Tracking: Use a scientifically accepted test to measure your tinnitus severity. Watch your improvement over time and see what strategies work best for you.
– Expert Guidance: Developed by an ear surgeon who treats people daily who suffer from tinnitus, just like you. Recognizing that existing options such as sound therapy are very limited in benefit, he created this course for you.

WHY REDUCTINN?
– There are NO MEDICATIONS that help treat tinnitus!
– 🔬 Science-Backed: Based on Cognitive Behavioral Therapy (CBT), the leading therapy recommended by doctors for tinnitus management​ (HEARINGREVIEW.COM).
. Studies show CBT can significantly reduce tinnitus distress and improve quality of life​ (PUBMED.NCBI.NLM.NIH.GOV)
. Reductinn brings these techniques to you in an efficient, structured, self-paced program.
– 🎯 Made for Tinnitus: Not just a meditation app with a new label – every exercise in Reductinn is designed specifically to address tinnitus-related challenges.
– 💡 Easy and Empowering: Instead of temporary masking alone, Reductinn empowers you with skills that train your brain to tune out tinnitus over time. Many users report feeling more in control and less bothered by their tinnitus after a few weeks of practice.
– 🙌 No False Promises: We know tinnitus isn’t “curable,” and Reductinn isn’t a quick fix. But our techniques can help you change how you react to the sound. We avoid miracle cures and focus on methods that work. Manage tinnitus in a healthy way, with guidance at each step.
– 🤝 By Your Side: Living with tinnitus can feel isolating. One in 10 people have tinnitus affecting them. Reductinn was developed by someone who’s had life and professional impacts from tinnitus, and supports and understands what you’re experiencing.

Break the cycle of stress and ringing. Download Reductinn for free and start your journey to relief today. You can live better with tinnitus – Reductinn will show you how.

MEDICAL DISCLAIMER:
Reductinn is a self-management tool, not a medical device. It is not intended to diagnose or treat any medical condition. Always consult a doctor for professional medical advice. Our goal is to complement your tinnitus management with safe, empowering techniques.

New features

Initial release - we hope you enjoy!

App Permissions

Allows applications to open network sockets.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows applications to access information about networks.