About this app

This weight loss app is offering you a) cooking videos for healthy recipes (specialized in low carb keto recipes) b) individualized meal plan for your (keto / low carb) diet with calorie counter functionality.

⭐️⭐️⭐️⭐️⭐️ More than 10.000 happy users
⭐️⭐️⭐️⭐️⭐️ Meal Planner with Low Carb & Keto Diet Recipes
⭐️⭐️⭐️⭐️⭐️ 500+ Low Carb & Keto Diet Recipes

Low Carb Ketogenic Recipes: every day our team is producing tasty low carb cooking videos to be the biggest & best source for healthy / low carb recipes in the world. The recipe videos help you to understand in a few seconds if you like this meal and how to cook it.

Some Reasons You'll Love our Low Carb Recipes Free & Meal Planner App:

♥ The app is free
♥ Less is more: 3 delicious Healthy Low Carb & Keto Diet Recipes every day.
♥ Recipes vary from Low Carb to Keto Diet Recipes to Slow Carb
♥ 12+ Intermittent Fasting Plans
♥ Intermittent Fasting Tracker and daily motivation
♥ Diet Plan for Intermittent Fasting, Keto, Low Carb & Weight Loss
♥ Water Tracker with reminder function
♥ Continuous development of the fasting tracker, low carb & keto recipes
♥ Diet Plan for Weight Loss for men and women
♥ Step-by-step instructions to ensure every dish is a sure-fire success
♥ Save your personal favorite recipes
♥ Share your favorite recipes & cook with your friends
♥ Get your low carb & keto diet plan, tailored to you
♥ Create your shopping list from multiple recipes
♥ Serving calculator & nutritional information at a glance
♥ A complete low carb, keto & intermittent fasting cookbook, new recipes every week
♥ Lots of tips & tricks about nutrition and low carb, keto & intermittent fasting

🚀Long-term benefits of low carb & keto

● Most natural way for weight loss
● Maintain ideal weight in the long term
● Boost immune system through immune cell regeneration during ketosis
● Weight loss boost through metabolism stimulation and burning of body fat reserves
● Fasting helps to use detoxification processes in the body
● Intermittent fasting gives more energy, Improved concentration, Better skin& Calmer sleep
● Prevents diseases like heart disease & diabetes
● May help with allergies and inflammation
● Activate the natural anti-aging process

Low Carb / Weight Loss Guide: it explains you everything to start into your low carb journey to reach your target weight. You will learn everything that is important in a low carb diet.

Keto Diet Plan for Weight Loss: our diet plan creates you a suitable diet plan with keto recipe suggestions & many more tips & tricks on the subject of low carb & keto based on your values (height, weight, age, gender and much more)

Your Keto Meal Plan: our diet plans are based on your body (height, weight, age, gender etc.) and personal preferences to offer you the easiest weight loss. We calculate your BMI, all about your calories (how much to eat etc.), all about your macros (how many carbs, protein & fat) and suggest you meals that match your preferences. You can replace every meal or recipe in your meal plan with other low carb recipes from our database and the meal plan tells you if you are still within your calorie & macro limits.

1000+ LOW-CARB AND KETO RECIPES
Quick breakfasts, luxurious brunches, hearty dishes, simple snacks, and gorgeous desserts — all low in carbs! Search for an ingredient or dish type, browse vegetarian or dairy-free recipes, or dig into our seasonal collections to find new favorites. Grocery shopping is easy. Simply add all recipe ingredients to your shopping list.

MEAL PLANNER TOOL
With a Diet Doctor membership, you have full access to our collection of 130+ keto and low-carb meal plans. To save you time, most of our meal plans include yesterday’s dinner as leftovers for lunch the next day. If you practice intermittent fasting, you can easily remove one or more meals. And if you don’t like a recipe, you can swap any meal for another recipe — or create your own meal plan by choosing from our 1000+ other recipes.

New features

The latest version of our Low Carb Kitchen - Intermittent Fasting & Meal Plan App includes the following improvements:

- New low carb recipes free
- New keto recipes free
- New intermittent fasting recipes
- New fasting tracker functions
- We have optimized the loading time of the recipes
- Many minor bugs have been fixed
- Some bugs in the diet plan have been fixed

App Permissions

Allows applications to open network sockets.
Allows access to the vibrator.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to write to external storage.
Allows an application to read from external storage.