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Best Workout for beginner 7.1

12 MB / 10+ Downloads / Rating 1.0 - 1 reviews


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Best Workout for beginner, developed and published by Letovia Apps, has released its latest version, 7.1, on 2017-12-22. This app falls under the Sports category on the Google Play Store and has achieved over 1000 installs. It currently holds an overall rating of 1.0, based on 1 reviews.

Best Workout for beginner APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.0+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.letoviaapps.bestworkout

Updated: 7 years ago

Developer Name: Letovia Apps

Category: Sports

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Best Workout for beginner on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

1.0
Total 1 reviews

Previous Versions

Best Workout for beginner 7.1
2017-12-22 / 12 MB / Android 4.0+

About this app

You are a beginner and want to work out? This Best Workout for Beginner application is what you are looking for.

Start in a forearm plank position with elbows under shoulders and feet hip-width apart. Engage quads, glutes, and core the entire time to form a straight line from head to feet. Keeping upper body completely still, drop hips to the left. Return to starting position. Drop hips to the right and return to starting position to complete 1 rep.

Side Plank Lift

Lie on your side. Position yourself on your bottom elbow and the side of your foot. Lift your hips in the air, forming a straight line between your ankles, hips, and shoulders. Brace your abs and squeeze your glutes. With your weight supported on the elbow and side of the foot, lower your hips to the floor. Pause, and then return to the starting position.


Side Plank with Leg Lift

Lie on your side and position yourself on your bottom elbow and side of your foot. Lift your hips in the air, forming a straight line from ankles to shoulders, and brace your core. While keeping your torso stable, raise your top leg without bending your knee. Do not let your hips drop. Return to starting position."

Twisting V-Up

Lie faceup with arms by sides. Engage core and lift left leg to about 45 degrees as you lift upper body off the mat, twisting from waist and reaching right arm to touch outside of left leg. Return to starting position and repeat, this time lifting right leg and reaching left arm to complete 1 rep.


look yourself in the mirror and see an exceptional enviable hourglass bodybuild with curves in all the right places, it’s crucial to target your waist alongside your hips as well. And you can flatten your stomach while carving out a defined midline calls for working your entire core, butt, and thighs. This routine includes a variety of next-level planks that train your from head to toe muscles as well as twisting action to make your waist shrinked.


Having this routine will give you a significant result. Good luck

New features

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✓ Zoom in, zoom out for all tutorials.
✓ Free fun Games, only for you.
✓ Application works offline. No need to download content.

App Permissions

Allows applications to open network sockets.
Allows applications to access information about Wi-Fi networks.
Allows applications to access information about networks.
Allows an application to read from external storage.
Allows an application to write to external storage.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.