About this app

An app to manage joint pain at home in only minutes per day. Designed by a team of doctors and pain specialists, the Kaia Knee & Hip Pain app offers hundreds of exercises tailored to your needs.

As featured in Forbes and Techcrunch, Kaia Health is one of the leaders in the health-tech revolution. Our health apps have a growing subscription base of over 500,000 users.

THE ADVANTAGES OF KAIA KNEE & HIP PAIN TRAINING

● DESIGNED BY HEALTHCARE PROFESSIONALS: The Kaia Knee & Hip Pain app was developed by a team of doctors and pain specialists. It is based on knee & hip pain guidelines from Osteoarthritis Research Society International.

● PERSONALIZED FOR EACH USER: The Kaia Knee & Hip Pain app actively adapts its exercises to your joint pain (daily levels, location) and your needs. This is accomplished via our intelligent algorithms analyzing your daily feedback in the app.

● USE AT HOME OR IN THE OFFICE: The Kaia Knee & Hip Pain app can be used anytime and anywhere at your own convenience.

● HOLISTIC MIND-BODY TRAINING: The Kaia Knee & Hip Pain app combines a variety of exercises (mobility, strengthening, breathing, and wellness) to help you manage both the physical and psychological causes of pain.

● EDUCATION: The Kaia Knee & Hip Pain app includes short lessons so you can learn more about joint health, chronic pain, wellness, etc.

● EXTRA SUPPORT: The Kaia Knee & Hip Pain app offers professional health coaches to assist you with motivation, goal setting, and using the app.

HOW KAIA WORKS:

● DAILY CHECK-IN: Start every app session with a quick self-assessment of pain intensity and stiffness.

● PERSONALIZED ROUTINE: The Kaia Knee & Hip Pain app creates a short but powerful routine combining mobility, strengthening, and breathing exercises.

● DEMO VIDEOS: Each exercise begins with a high-quality demo to give you guidance.

● FEEDBACK: Give your feedback regularly to the app to further personalize and optimize your exercises to best meet your needs and preferences.

● PROGRESS & MOTIVATION: The Kaia Knee & Hip Pain app tracks your training and keeps you motivated to accomplish your health goals.

WHAT YOU CAN EXPECT FROM KAIA:

● Smart and simple daily routines designed to rebuild strength, mobility, and body awareness.

● Strengthening exercises that help to stabilize joints. ● Mind-body relaxation exercises that help with pain management and overall wellness.

● Extensive information and tips about joint health, managing joint pain, staying active with OA, and more.

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Visit us at: www.kaiahealth.com

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PRIVACY & TERMS

https://www.kaiahealth.com/us/legal/privacy-policy/

https://www.kaiahealth.com/us/legal/terms-conditions/

New features

Initial release

App Permissions

Allows applications to open network sockets.
Allows applications to access information about networks.
Allows an app to access approximate location.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Required to be able to access the camera device.
Allows an application to read from external storage.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows access to the vibrator.