7 min Sp Workout Free Application icon

7 min Sp Workout Free 2

1.9 MB / 0+ Downloads / Rating 1.0 - 1 reviews


See previous versions

7 min Sp Workout Free, developed and published by floridapps1, has released its latest version, 2, on 2017-04-30. This app falls under the Sports category on the Google Play Store and has achieved over 10 installs. It currently holds an overall rating of 1.0, based on 1 reviews.

7 min Sp Workout Free APK available on this page is compatible with all Android devices that meet the required specifications (Android 2.3+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.florid.minsp.workout

Updated: 8 years ago

Developer Name: floridapps1

Category: Sports

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing 7 min Sp Workout Free on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

1.0
Total 1 reviews

Previous Versions

7 min Sp Workout Free 2
2017-04-30 / 1.9 MB / Android 2.3+

About this app

7 min Sp Workout Free

This app 7 min Sp Workout Free helps you to perform this (15 exercices), by providing you a timer and a log. This routine of 15 exercises is a complete workout based on the latest fitness research, and it only takes 7 minutes. (15exercices of 45sec, with pauses of 15 sec)
workouts, demonstrated by a certified personal trainer, target all major muscles. Spending just minutes a day can strengthen and tone your body. The routine's simple interface, complete and timer, allows you to easily follow along and understand each exercise. Simply select your routine and follow along!

----Features----
This app 7 min Sp Workout Free helps you to perform this (15 exercices FREE
- Free, Simple and lite
• On-screen instructions and timer
- animated graphics
- Great for both men and women
- adjust the duration
- manage a log
- On-screen instructions and timer
- pause/resume/next/previous exercice
- Text-to-speech available
- lock screen timeout during routine
- how to do each exercise
- No internet required to do the workouts
- Workouts Free
- fitness apps FOR FRR
- fitness girl FOR ALL
- fitness 2017
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App Permissions

Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows applications to open network sockets.
Allows applications to access information about networks.