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speed4lifts 1.46

12.5 MB / 10K+ Downloads / Rating 5.0 - 1 reviews


See previous versions

speed4lifts, developed and published by speed4lifts, has released its latest version, 1.46, on 2022-12-08. This app falls under the Sports category on the Google Play Store and has achieved over 10000 installs. It currently holds an overall rating of 5.0, based on 1 reviews.

speed4lifts APK available on this page is compatible with all Android devices that meet the required specifications (Android 5.0+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.encoderapp.oscar.encoderapp

Updated: 2 years ago

Developer Name: speed4lifts

Category: Sports

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing speed4lifts on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

Reviews

1 ★, on 2020-03-21
Me estaba funcionando bien la app pero ahora al querer comenzar un entrenamiento me aparece una pantalla gris y no hace más nada.

5 ★, on 2018-10-23
Excelente app pero comparada con la de IOS está años luz. Me enamore tanto de la app en la otra plataforma que me pedi prestado un ipod en lo que actualizaban para Android. En cuanto actualicen renuevo mi reseña y ojalà le pudiese dar 10 estrellas cuando eso suceda. Edit: La actualización tiene todo y más, valió la pena la espera.

Previous Versions

speed4lifts 1.46
2022-12-08 / 12.5 MB / Android 5.0+

About this app

Speed4lifts is an application that allows you to program your workouts and monitor your progress with the speed4lifts encoder.

Whether you are a weightlifter, powerlifter, swimmer or footballer; If your sport requires you to be stronger, faster or more explosive, you will want to train optimally to achieve the best version of you.

Schedule based on your nRM (maximum repetitions per series) or your theoretical 1RM (maximum of competition or history) is shown not to be the best way to train, since for each RM% each person makes a different number of repetitions; as well as our 1RM varies remarkably session after session.

The optimal way therefore would be to know our daily 1RM, knowing in what way we are on a daily basis, being able to add or remove work if we see that our performance does not improve week after week.

Besides knowing the velocity of the first repetition and the fatigue that is reached in the series, we can determine the number of series and optimal repetitions for each individual, since each person is a world and perform generic routines is the biggest mistake we can make.

Train like the pros, only then you will see that there are no limits.

"You can't improve what you can't measure"

New features

- App size is 5 times smaller than before.
- Added Vitruve app alert and info.
- Improved Login and Sign up.
- Changed app font.
- Terms and conditions are now opened in your browser.
- Internal improvements.

App Permissions

Allows applications to open network sockets.
Allows access to the vibrator.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.