About this app

Meditation is a practice where an individual uses a technique – such as mindfulness, or focusing their mind on a particular object, thought or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state.

This guide offers clear practical instructions on how to meditate effectively. You will learn the different types of meditation and how to choose the type of meditation that is best suited for you. From sleep meditation, meditation music, guided meditation, mindfulness meditation and learn about the transcendental meditation technique for inner peace and wellness.

Our experienced teacher will help guide you through each and every step and make you feel comfortable during the process even if it is your very first time.

Below are some examples of the guided meditations we have to offer. We offer a range of lengths from 5 minutes to 35 minutes depending on your schedule and available time.

1. Healing Meditation to Help Calm the Nervous System (15:38 mins)
2. 10 Minute Morning Meditation for Gratitude (11:00 mins)
2. Total Mind, Body and Soul Relaxation (30:57 mins)
3. Guided Meditation for Honoring Boundaries (5:28 mins)
4. Guided Meditation for Letting Go (11:11 mins)
5. Motivation and Guided Visualization with Affirmations (16:46 mins)
...and many more guided meditations for stress relief and relaxation.

Above is just a small selection of the available free guided meditations that we have to offer.

Also included in our Guided Audio Meditations for Peace is our Free Ebook
* Understanding Meditation
* Learning Meditation
* Hindrances and their solutions
* Impacts of Meditation
* Transcendental Meditation
* Walking Meditation
* Mindfulness Meditation
* and much, much more…

Practicing guided meditations has been known to promote several positive health benefits such as: improved emotional and mental health, reduced anxiety and stress, increased focus and attention span and enhanced cardiovascular health. Download our free Guided Audio Meditation for Peace and start your meditation journey today.

If you are feeling stressed then this guide is for you. Download Guided Audio Meditation for Peace today and start your journey to a healthier body and state of mind.

New features

This is the newest release of Guided Audio Meditations for Peace.

App Permissions

Allows applications to open network sockets.
Allows an application to write to external storage.
Allows applications to access information about networks.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows an app to use fingerprint hardware.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows access to the vibrator.
Allows an application to modify global audio settings.
Allows an application to read from external storage.