About this app

The Stay Well Home The Legacy App is an integrative and multidimensional system that allows users to maximize the health and wellness features and amenities offered in the spaces in which they live. Coupled with an innovative Jet Lag Tool and complimentary Cleveland Clinic Wellness Programs valued at $120, this app is perfect for seamless continuity of a wellness lifestyle from the convenience of most Android devices.

For comprehensive utilization of the app, a central Circadian Timeline is given daily to keep users active, committed to proper nutrition, sustained through Vitamin D tracking, and rejuvenated during travel with the Jet Lag Tool.

CIRCADIAN TIMELINE
Daily tracking and guidance keeps users set to a schedule of wellness sustaining activities. Follow these simple and intuitive steps to create a uniform routine and enhance general wellbeing.

ACTIVITY TRACKER
Stay attuned to your mobile and active lifestyle through a step-counter, inactive reminders, and comparative scoring to other users through a cumulative daily Wellness Index. Compete against yourself and others to increase your wellness, feel great, and Stay Well.

HEALTHY EATING AND HYDRATION
Nutrition and hydration are easily tracked by inputting individual food choices and glasses of water throughout the day. Foods are broken down by five color categories (i.e. Red for tomatoes, Orange for carrots, Green for spinach, Blue/Purple for eggplant, and White/Brown for mushrooms) and eight empty glasses fill up in accordance with quantity consumed.

VITAMIN D WALK
Most people are deficient of Vitamin D, a key wellness indicator. The Stay Well Home App addresses this issue by suggesting “Vitamin D Walks”, where users are given suggested times and durations to go outside for sunlight exposure. These suggestions are made daily and account for UV Index by geographic location, skin type, and amount of clothing worn.

JET LAG TOOL
This innovative feature helps users acclimate to time change during travel. Individually customized by each trip taken, the tool is used to combat and mitigate the negative effects of jet lag, including fatigue and lethargy. By issuing daily reminders to help set schedules and realign sleep/wake patterns, users feel the rejuvenating and restorative effects while away from home. Users can also email trip itineraries to themselves or others, making the tool accessible even without a mobile device.

App Permissions

Allows an application to read the low-level system log files.
Allows an application to write to external storage.
Allows an app to access approximate location.
Allows an app to access precise location.
Allows an application to record audio.
Allows an application to modify global audio settings.
Allows applications to access information about Wi-Fi networks.
Allows read only access to phone state, including the phone number of the device, current cellular network information, the status of any ongoing calls, and a list of any PhoneAccounts registered on the device.
Allows applications to open network sockets.
Allows access to the list of accounts in the Accounts Service.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows applications to access information about networks.
Allows access to the vibrator.
Allows an application to read from external storage.