Home  /  Sports Apps  / HIIT Trainning
HIIT Trainning Application icon

HIIT Trainning 1.05

1.8 MB / 5K+ Downloads / Rating 4.3 - 88 reviews


See previous versions

HIIT Trainning, developed and published by App_Lab, has released its latest version, 1.05, on 2016-10-01. This app falls under the Sports category on the Google Play Store and has achieved over 5000 installs. It currently holds an overall rating of 4.3, based on 88 reviews.

HIIT Trainning APK available on this page is compatible with all Android devices that meet the required specifications (Android 2.3+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

Read More

App Screenshot

App Screenshot

App Details

Package name: com.davidof1977.hit.trainning

Updated: 8 years ago

Developer Name: App_Lab

Category: Sports

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing HIIT Trainning on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

4.3
Total 88 reviews

Reviews

5 ★, on 2016-11-25
Uygulama çok güzel. Fakat bir de reklam görmek istemeyenler için ücretli/ pro sürümü olmalı.

5 ★, on 2017-03-13
Awesome HIIT workout... full sweat mode

5 ★, on 2017-06-19
THIS PROGRAM IS GOOD FOR BEGINNERS AND ADVANCED.

1 ★, on 2016-12-26
App stuck on startup while trying to load a full screen ad! Looks like something ate half of that guy's head. Appears to just be links to YouTube videos.

Previous Versions

HIIT Trainning 1.05
2016-10-01 / 1.8 MB / Android 2.3+

About this app

The Training of intervals of high intensity (HIIT), also called intermittent high intensity exercise (HIIE) training or sprint intervals (SIT), is an enhanced form of interval training, a strategy of exercise that alternates periods of anaerobic exercise intense short periods of less intense recovery. The HIIT is a form of cardiovascular exercise. Usually the sessions HIIT can vary between 4 and 30 minutes. These short, intense workouts provide athletic capacity and condition improved, high glucose metabolism, and elevated burning of fats.

In this app you will find sessions and workouts of high-intensity training. Videos that allow you to continue the exercises at home or in the gym. Cardio training and crunches. Short sessions of HIT that will allow you to reconcile with your day-to-day. And to finish, a session of stretching.

If you want to show off a flat stomach and a great figure this is the app that you are looking for.

To be able to perform this type of high-intensity exercise is necessary to have a minimum of physical preparation, as the HIIT exercises are high demand not suitable for people that do sport on a regular basis.

New features

Fixed bugs

App Permissions

Allows an app to access approximate location.
Allows applications to access information about networks.
Allows applications to open network sockets.
Allows read only access to phone state, including the phone number of the device, current cellular network information, the status of any ongoing calls, and a list of any PhoneAccounts registered on the device.
Allows applications to access information about Wi-Fi networks.