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Balance Ball workouts 1.05

1.8 MB / 10K+ Downloads / Rating 4.4 - 337 reviews


See previous versions

Balance Ball workouts, developed and published by App_Lab, has released its latest version, 1.05, on 2016-09-30. This app falls under the Sports category on the Google Play Store and has achieved over 10000 installs. It currently holds an overall rating of 4.4, based on 337 reviews.

Balance Ball workouts APK available on this page is compatible with all Android devices that meet the required specifications (Android 2.3+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.davidof1977.balance.ball.workouts

Updated: 8 years ago

Developer Name: App_Lab

Category: Sports

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Balance Ball workouts on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

4.4
Total 337 reviews

Reviews

5 ★, on 2016-10-18
Finally something I can commit to!!

5 ★, on 2016-12-18
Thank you d. S.

5 ★, on 2018-01-15
Love the different workouts! ... Just bought a ball. And will start working out!

4 ★, on 2017-06-10
I love Denise Austin's total body balance ball workout.

5 ★, on 2017-08-21
Great videos of gym ball exercise really loved it.

4 ★, on 2016-12-12
Pretty good app so far

Previous Versions

Balance Ball workouts 1.05
2016-09-30 / 1.8 MB / Android 2.3+

About this app

Balance ball workouts

The swiss ball or balance ball is used for physical therapy, rehabilitation and physical exercise. Serves to improve balance and coordination, strengthen the back and abdominal among others. This discipline is known with the name of Esferodinamia.

This app contains a variety of workout routines for exercises with the ball switzerland. You can work all muscle groups: Chest, Shoulders, Arms, Abs, Back and Legs. There are also exercises to improve balance and stability. And all avoiding injuries.

It is a form of exercise is a very inexpensive, since it is only necessary, the ball switzerland. One of the great benefits is that it works on the muscles in the main of the body that are essential for good posture and stability, thus preventing future injuries and back pain and bones when you are older.

New features

Fixed bugs

App Permissions

Allows an app to access approximate location.
Allows applications to access information about networks.
Allows applications to open network sockets.
Allows read only access to phone state, including the phone number of the device, current cellular network information, the status of any ongoing calls, and a list of any PhoneAccounts registered on the device.
Allows applications to access information about Wi-Fi networks.