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Gym exercises for Women 1.0

2.3 MB / 10+ Downloads / Rating 5.0 - 1 reviews


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Gym exercises for Women, developed and published by YOLO MAD Game, has released its latest version, 1.0, on 2018-10-06. This app falls under the Beauty category on the Google Play Store and has achieved over 1000 installs. It currently holds an overall rating of 5.0, based on 1 reviews.

Gym exercises for Women APK available on this page is compatible with all Android devices that meet the required specifications (Android 5.1+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.damnt.gym

Updated: 6 years ago

Developer Name: YOLO MAD Game

Category: Beauty

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Gym exercises for Women on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

Previous Versions

Gym exercises for Women 1.0
2018-10-06 / 2.3 MB / Android 5.1+

About this app

Gym exercises for Women Collection Pictures

There's a popular saying among fitness experts: ''The best exercise is the one you're not doing.'' The take-home message? To achieve the best results, you need to regularly challenge your body in new ways. So while classic movements like the pushup, lunge and squat are the staples of any good workout plan, varying the way you perform these exercises every four weeks can help you avoid plateaus, beat boredom and speed fat loss.

And that's why I wrote The Gym exercises for Women App. From start to finish, this makeover manual bulges with full-color photos of more than 600 exercises, along with scores of cutting-edge workouts from the world's top trainers. All to give you thousands of ways to upgrade your old workout—and sculpt the body you've always wanted. You can start today, with this list of the best new exercises for every part of a woman's body.

Gym exercises for Women feature:
Abs: Mountain Climber with Hands on Swiss Ball
Glutes: Hip Raise
Quadriceps: Offset Dumbbell Lunge
Hamstrings: Single-Leg Dumbbell Straight-Leg Deadlift
Chest: Single-Arm Dumbbell Chest Press
Shoulders: Scaption and Shrug
Triceps: Swiss Ball Lying Triceps Extension
Biceps: Split Stance Dumbbell Curl
Upper Back: Swiss Ball L Raise
Lower Back: McGill Curlup

New features

Gym exercises for Women

App Permissions

Allows applications to open network sockets.