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WomenBackWorkout 1.1

9.4 MB / 5K+ Downloads / Rating 3.3 - 20 reviews


See previous versions

WomenBackWorkout, developed and published by 1Bestofall, has released its latest version, 1.1, on 2019-05-13. This app falls under the Sports category on the Google Play Store and has achieved over 5000 installs. It currently holds an overall rating of 3.3, based on 20 reviews.

WomenBackWorkout APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.4+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.backpainexercises.dailyworkoutathome

Updated: 6 years ago

Developer Name: 1Bestofall

Category: Sports

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing WomenBackWorkout on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

3.3
Total 20 reviews

Reviews

1 ★, on 2019-08-31
I expected exercises for gaining back muscles, but instead there are exercises for back stretching and gaining core muscles (at least exercise #1) - that is also done bad, you can't know how much time more you have, because there is no counting while you have to do both sides for example and so on...

5 ★, on 2019-05-07
amazing app, it helped me to start losing the weight and gain the ABS. I recommend it. easy and simple app to use.

1 ★, on 2019-09-05
Awful..no video no sound no clear instructions

1 ★, on 2019-08-29
Lack of variety

Previous Versions

WomenBackWorkout 1.1
2019-05-13 / 9.4 MB / Android 4.4+

About this app

Women Back Workout contains 7 exercises that can help you practice back muscle also improving your posture.

When you set up a reminder you will be notified each day to do your exercises.
So to use the application you need to check first the page of exercises you need to read each exercise you need to understand how to play it correctly, we choose 7 best medically exercises to help you improve your posture.

The application designed for men and women we just call it Women Back Workout there's no limitation for a man to use it.

It also a back workout at home that means you don't need to go to the gym.
We tested many times this back exercises it worked still the best back exercises to practice back muscle.

Daily Back Exercises is a unique set of back-strengthening exercises you can do without a gym. It was developed to tone up spine muscles and successfully prevent bad posture and back problems for all ages.

Why are you still reading this and wasting your time? It's time to stop reading and start downloading this free Best fitness exercise application. Oh, you want some more details about it? Here you go then.

Workout for back muscle app Includes following right exercises to cure back muscle.

Download & Look Up Quick back muscle practice results Now!

New features

Practice back muscle.

App Permissions

Allows an application to broadcast an Intent to set an alarm for the user.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows an application to write to external storage.
Allows an application to read from external storage.
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.