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Effort test for Runners 1.2.3

2.6 MB / 5+ Downloads / Rating 4.8 - 9 reviews


See previous versions

Effort test for Runners, developed and published by Kike Bodi, has released its latest version, 1.2.3, on 2017-07-08. This app falls under the Sports category on the Google Play Store and has achieved over 500 installs. It currently holds an overall rating of 4.8, based on 9 reviews.

Effort test for Runners APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.4+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.appnaerobic.concoapp

Updated: 8 years ago

Developer Name: Kike Bodi

Category: Sports

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Effort test for Runners on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

4.8
Total 9 reviews

Reviews

5 ★, on 2018-01-19
Awesome.

Previous Versions

Effort test for Runners 1.2.3
2017-07-08 / 2.6 MB / Android 4.4+

About this app

Effort Test for Runners.

Are you training for a Marathon, Half Marathon or any other race? This app is just what you need to improve your training.

Effort Test for Runners allows you to perform the Conconi test. With this effort test, you will get your anaerobic threshold, which is the limit between the aerobic and anaerobic zone.

If you track your Heart Rate working zones during your training, use Effort Test for Runners for a better performance.

HOW TO USE IT:
This test requires accurate intensity measurement so make sure you do this test in a treadmill or static bike. Use an accurate HRM for better results.
You will start the warming up running at a speed that you feel comfortable.
Once the Effort test is started you will be required to increase 1Km/h each 2 minutes.
The Effort test will continue until the failure point.
Once we reach this point, we will stop the Chronometer and go to the results screen.
At the results screen we will slide on the graph to point the anaerobic threshold.
Click "Confirm" to make the changes permanent .

REQUIREMENTS:
- Polar H7 Heart Rate Monitor (HRM)
- No GPS needed.

WEBPAGE:
http://appnaerobic.com

New features

Spanish version added
Fixed bugs

App Permissions

Allows applications to open network sockets.
Allows applications to connect to paired bluetooth devices.
Allows applications to discover and pair bluetooth devices.
Allows an app to access precise location.
Allows access to the vibrator.