Качаем ноги Application icon

Качаем ноги 7.0.7

6.2 MB / 50K+ Downloads / Rating 4.1 - 405 reviews


See previous versions

Качаем ноги, developed and published by pibaapk, has released its latest version, 7.0.7, on 2023-02-12. This app falls under the Sports category on the Google Play Store and has achieved over 50000 installs. It currently holds an overall rating of 4.1, based on 405 reviews.

Качаем ноги APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.0+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.appmk.book.AOULZEKOSHDRCUSN

Updated: 2 years ago

Developer Name: pibaapk

Category: Sports

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Качаем ноги on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

4.1
Total 405 reviews

Reviews

5 ★, on 2014-07-18
Geri patarimai.patiko

Previous Versions

Качаем ноги 7.0.7
2023-02-12 / 6.2 MB / Android 4.0+

About this app

В приложение вощли следующие главы:
Введение,
Упражнения для ног дома,
Подъемы на носки стоя,
Становая тяга на прямых ногах,
Жим ногами,
Приседания в тренажере Смита,
Наклоны со штангой (бедра, ягодицы, поясница),
3 простых упражнения для ног,
Подъем на носки,
Приседания с выставленной вперед ногой,
Упражнение для ног — «Приседания у стены»,
Приседания со штангой (с низким грифом),
Раскачай ноги. Программа Гунара Петерсона,
«Домашний» комплекс для ног со штангой.


В приложении использованы материалы из следующих источников:
http://girrya.ru/
http://www.fitness96.ru
http://goshamrt.ru

App Permissions

Allows applications to open network sockets.
Allows applications to access information about networks.
Allows read only access to phone state, including the phone number of the device, current cellular network information, the status of any ongoing calls, and a list of any PhoneAccounts registered on the device.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to receive SMS messages.
Allows access to the vibrator.
Allows an app to access approximate location.