Home  /  Lifestyle Apps  / Healthy Atkins Diet Meal Plan
Healthy Atkins Diet Meal Plan Application icon

Healthy Atkins Diet Meal Plan 1.1

18.9 MB / 0+ Downloads / Rating 5.0 - 1 reviews


See previous versions

Healthy Atkins Diet Meal Plan, developed and published by Appdoris66, has released its latest version, 1.1, on 2020-09-11. This app falls under the Lifestyle category on the Google Play Store and has achieved over 1 installs. It currently holds an overall rating of 5.0, based on 1 reviews.

Healthy Atkins Diet Meal Plan APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.1+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

Read More

App Screenshot

App Screenshot

App Details

Package name: com.appdoris66.healthyatkinsdietmealplan

Updated: 4 years ago

Developer Name: Appdoris66

Category: Lifestyle

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Healthy Atkins Diet Meal Plan on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

Previous Versions

Healthy Atkins Diet Meal Plan 1.1
2020-09-11 / 18.9 MB / Android 4.1+

About this app

The Atkins diet is a low-carbohydrate diet that is typically prescribed for losing weight.


The main reason low-carb diets are so successful in weight loss is that when people lower the intake of carbohydrates and eat more protein, their appetite decreases and they end up eating less calories naturally without having to think about it.

There are 4 phases of Atkins diet. The first phase is called Induction (Eat high-fat, high protein types of food), and then phase 2 is about balancing your food intake by consuming fruits in your diet. The third phase was about fine-tuning, add more carbs in the diet. Last stage, the fourth stage, called maintenance where you need to eat more healthy foods to maintain your weight loss and have a balance lifestyle.

The diet has since been extensively researched and has been shown to contribute to more weight loss than low-fat diets, and to greater reductions in blood sugar, HDL (the "healthy" cholesterol), triglycerides, and other health markers.
Despite being high in fat, it does not increase LDL (the "bad") cholesterol on average, though in a sub-set of individuals this does happen.
This app will explain the 4 phases of Atkins plan in details and what type of healthy snacks you can consume, food to avoid and 1 week atkins meal plan.

App features includes:
1. About the App
2. 4-Phases of Atkins
3. After Inductions
4. Meal Plan Diet ( 7 Days menu)
5. Healthy Snackes Ideas
6. BMI Calculator
7. App Info ( Disclaimer, Privacy Policy)

The information and photo in this apps is intended for educational purposes only and is not intended as substitute for any professional in this related fields. It is recommended that you seek legal counsel for specific matters. We only get the information and photo from the search engines and websites. Please let us know if your original content or photo want to be remove from our application. Please do not hesitate to E-mail us for further enquiry. Thank you.
Wishes and suggestions are accepted on the improvement of the apps. If you like the apps, don’t forget to rate us in the Google Play Store.
This will contribute to its further development.
Thank you.

New features

App features includes:
1. About the App
2. 4-Phases of Atkins
3. After Inductions
4. Meal Plan Diet ( 7 Days menu)
5. Healthy Snackes Ideas
6. BMI Calculator
7. App Info ( Disclaimer, Privacy Policy)

App Permissions

Allows applications to open network sockets.
Allows an application to write to external storage.
Allows applications to access information about networks.
Allows an app to use fingerprint hardware.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to read from external storage.