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14 Day Keto Diet Meal Plan and Recipes 1.1

24.4 MB / 0+ Downloads / Rating 5.0 - 1 reviews


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14 Day Keto Diet Meal Plan and Recipes, developed and published by karanbir singh, has released its latest version, 1.1, on 2020-08-14. This app falls under the Food & Drink category on the Google Play Store and has achieved over 10 installs. It currently holds an overall rating of 5.0, based on 1 reviews.

14 Day Keto Diet Meal Plan and Recipes APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.2+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.ap.KetoMealRe

Updated: 4 years ago

Developer Name: karanbir singh

Category: Food & Drink

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing 14 Day Keto Diet Meal Plan and Recipes on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

Previous Versions

14 Day Keto Diet Meal Plan and Recipes 1.1
2020-08-14 / 24.4 MB / Android 4.2+

About this app

14 Day Keto Diet Meal Plan and Recipes | Eating low-carb, high-fat includes getting back to wholesome, real, unprocessed food. Some have even called it vintage eating. If you like to cook, you’ll find delicious meals below to make for breakfast, lunch and dinner.

Not so sure about doing a lot of cooking? Here are some helpful tips to make it easier:

A. Take a break from breakfast: If you’re not hungry, feel free to skip breakfast and just have coffee (with some milk if you want it).
1 Many people find that within a few days of eating low-carb, high-fat meals, cravings and hunger decrease significantly. This can make it easy to skip a meal, perhaps especially breakfast.
2 Skipping a meal is cheap, fast, and might increase the diet’s effectiveness for weight loss and diabetes.
3 Check intermittent fasting

B. Make bigger lots: cook two servings and save the second for lunch the next day. Now you only need to cook once per day!

C. Freeze leftovers: Most of the recipes freeze well, too, so you can make up a casserole, divide it into smaller serving sizes and then freeze some to warm up later for a meal. Perhaps you don’t even have to cook every day?

D. Repeat favorites: Crazy about scrambled eggs? Love steak? You can eat ’em everyday.4 We have more than 700 low-carb recipes with a huge variety of ingredients and flavours so you never will get bored. If, however, you find a couple of meals that you


love and you find easy, feel free to eat them as often as you like. You will get the same results.

E. Basic no-cook plates: Away from a kitchen or not wanting to cook for a meal? Sliced deli meats, cheese, and vegetables with dip make an easy lunch.6 Or boil up a dozen eggs and keep them ready in the fridge to grab for lunch or snacks. A can of tuna or salmon, with some full fat mayonnaise and vegetable crudités, is a simple lunch.7 Smoked oysters, sardines, herring with raw veggies or a salad are other easy no-cook choices

App Permissions

Allows an application to write to external storage.
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to read from external storage.