Home workout routines Application icon

Home workout routines 1.2.4

4.2 MB / 1+ Downloads / Rating 4.7 - 17 reviews


See previous versions

Home workout routines, developed and published by Ali Apps Studio, has released its latest version, 1.2.4, on 2020-08-14. This app falls under the Sports category on the Google Play Store and has achieved over 100 installs. It currently holds an overall rating of 4.7, based on 17 reviews.

Home workout routines APK available on this page is compatible with all Android devices that meet the required specifications (Android 5.0+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

Read More

App Screenshot

App Screenshot

App Details

Package name: com.alilo.no_equipmentworkout

Updated: 4 years ago

Developer Name: Ali Apps Studio

Category: Sports

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Home workout routines on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

4.7
Total 17 reviews

Reviews

5 ★, on 2020-06-08
Amazing app with great programs for training everywhere, thank you very much.

5 ★, on 2020-06-08
تطبيق رائع و سهل الاستخدام شكرا على المجهود

Previous Versions

Home workout routines 1.2.4
2020-08-14 / 4.2 MB / Android 5.0+

About this app

Home Exercise offers daily exercise routines for all major muscle groups. In just a few minutes a day, you can build muscle and stay fit without having to go to the gym.
No equipment or coach required, all exercises can be done using your body weight only in your home.

The app offers exercises for your abs, chest, arms, as well as exercises for the whole body. All exercises are designed by experts. None require equipment, there is no need to go to the gym. Even if it only takes a few minutes a day, it can effectively strengthen your muscles and help you get some chocolate bars from home.

The warm-up and stretching routines are designed to ensure that you are working in a scientific manner. With animations and video guides for each exercise, you can be sure that you are in the right position during each exercise.

Follow our exercises at home and you will notice a change in your body.

New features

Télécharge une collection des programmes détaillè en format PDF

App Permissions

Allows applications to open network sockets.
Allows an application to read from external storage.
Allows an application to write to external storage.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.