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The Zone Diet for Beginners 1.0.0

3.9 MB / 1+ Downloads / Rating 1.0 - 1 reviews


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The Zone Diet for Beginners, developed and published by Smad Studios, has released its latest version, 1.0.0, on 2017-08-23. This app falls under the Food & Drink category on the Google Play Store and has achieved over 50 installs. It currently holds an overall rating of 1.0, based on 1 reviews.

The Zone Diet for Beginners APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.0+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.SmadStudios.ZoneDiet

Updated: 7 years ago

Developer Name: Smad Studios

Category: Food & Drink

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing The Zone Diet for Beginners on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

1.0
Total 1 reviews

Previous Versions

The Zone Diet for Beginners 1.0.0
2017-08-23 / 3.9 MB / Android 4.0+

About this app

Learn the basics of the zone Diet for a healthier lifestyle

Get the introduction to The Zone Diet which will help you shed excess pounds, dramatically reduce your risk of chronic disease, and improve your mental and physical performance while living a longer more fulfilling life.
The Zone Diet is not a fad diet, but a life-long dietary program based on strong science to reduce diet-induced inflammation.

The Zone Diet requires that you simply balance your plate at every meal and snack with these nutrients:

Protein – 1/3rd of your plate, add some lean protein, about the size and thickness of your palm. This could include egg whites, fish, poultry, lean beef or low-fat dairy.
Carbohydrates – 2/3rds of your plate, add a lot colorful vegetables and a little fruit. Fruits and vegetables to avoid are those that are high in sugar (e.g., bananas, carrots, grapes, raisins) or starchy (e.g., potatoes, corn).
Fat – Add a little bit of monounsaturated fat. This could include olive oil, avocado, or almonds.

New features

Loose bad weight and live healthy

App Permissions

Allows applications to open network sockets.
Allows applications to access information about networks.