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Food to Eat for Long Run Endurance Running 1.0.0

57.2 MB / 10+ Downloads / Rating 1.0 - 1 reviews


See previous versions

Food to Eat for Long Run Endurance Running, developed and published by Fun4You Apps, has released its latest version, 1.0.0, on 2023-02-20. This app falls under the Sports category on the Google Play Store and has achieved over 1000 installs. It currently holds an overall rating of 1.0, based on 1 reviews.

Food to Eat for Long Run Endurance Running APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.0+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.Sirawat.foodendurance

Updated: 2 years ago

Developer Name: Fun4You Apps

Category: Sports

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Food to Eat for Long Run Endurance Running on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

1.0
Total 1 reviews

Previous Versions

Food to Eat for Long Run Endurance Running 1.0.0
2023-02-20 / 57.2 MB / Android 4.0+

About this app

As avid runners, most of us know that we should ingest carbohydrates when we complete training runs longer than 90 minutes or compete in longer races, from the 15K to an ultramarathon. But how much is too much or not enough?

While debate exists over how carbohydrates affect the body, the scientific theory I tend to side with these days is the central governor theory, or what happens to the central nervous system when we eat carbohydrates. When we run for longer than two hours at race pace, our bodies must use both stored fat and carbohydrates, or glycogen, for fuel. Unfortunately, glycogen reserves last for only 60 to 90 minutes; after that, the body turns to stored fat. To fend off fatigue, the nervous system needs glucose to keep stimulating and firing the muscles, otherwise performance suffers; on the extreme end, we bonk and see stars. Our bodies can be trained to burn fat while running at fast paces, but at some point, carbohydrates are needed to give the nervous system a jolt.

App Permissions

Allows applications to open network sockets.
Allows applications to access information about networks.
Allows applications to access information about Wi-Fi networks.
Allows an app to access approximate location.
Allows an application to write to external storage.
Allows read only access to phone state, including the phone number of the device, current cellular network information, the status of any ongoing calls, and a list of any PhoneAccounts registered on the device.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to read from external storage.