Enba Plank Application icon

Enba Plank 6.0

3 MB / 0+ Downloads / Rating 5.0 - 1 reviews


See previous versions

Enba Plank, developed and published by Mohamed Halawa, has released its latest version, 6.0, on 2018-06-08. This app falls under the Sports category on the Google Play Store and has achieved over 5 installs. It currently holds an overall rating of 5.0, based on 1 reviews.

Enba Plank APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.0+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: cha.exablak.enba_plank

Updated: 7 years ago

Developer Name: Mohamed Halawa

Category: Sports

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Enba Plank on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

5.0
Total 1 reviews

Previous Versions

Enba Plank 6.0
2018-06-08 / 3 MB / Android 4.0+

Enba Plank 1.0
2023-02-18 / 2.8 MB / Android 4.0+

About this app

عنبه enba progamming company
مجــموعه تطبيقات عنبه لتمارين الرياضيه في المنزل - هذا الجزء خاص بتمارين البلانك
البلانك هو تمرين مثالي لعضلات البطن بالضبط لأنها تشرك جميع المجموعات العضلية الأساسية الرئيسية بما في ذلك عضلات البطن العرضية، و المستقيمة، و العضلات المائلة الخارجية، و عضلات المؤخرة.
القيام بالبلانك يحسن إلى حد كبير كل من موقفك و توازنك.
المرونة هي فائدة رئيسية أخرى للقيام بالبلانك بانتظام، لأنها تؤثر على كل المجموعات العضلية الخلفية – الأكتاف. عظمتي الكتف، وعظمة الترقوة.

App Permissions

Allows applications to open network sockets.
Allows applications to access information about networks.