Abs Workout - 7 Minute Home Workout Fitness Application icon

Abs Workout - 7 Minute Home Workout Fitness 1.3.6

Name: Abs Workout - 7 Minute Home Workout Fitness
Rating: 4.76354 (25907 reviews)
Author: LED Flashlight – Super Bright Strobe

17.1 MB / 1000K+ Downloads / Rating 4.8 - 25,907 reviews

See previous versions

Abs Workout - 7 Minute Home Workout Fitness, developed and published by LED Flashlight – Super Bright Strobe, has released its latest version, 1.3.6, on 2022-12-08. This app falls under the Lifestyle category on the Google Play Store and has achieved over 1000000 installs. It currently holds an overall rating of 4.8, based on 25.907 reviews.

Abs Workout - 7 Minute Home Workout Fitness APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.4+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

App Screenshot

App Details

Package name: abs.workout.home.belly.fat.loss.fitness

Updated: 2 years ago

Developer Name: LED Flashlight – Super Bright Strobe

Category: Lifestyle

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Abs Workout - 7 Minute Home Workout Fitness on PC Windows and Mac.

Using BlueStacks

Download the APK/XAPK file from this page.
Install BlueStacks by visiting http://bluestacks.com.
Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

Download and install LDPlayer from https://www.ldplayer.net.
Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

4.8

Total 25,907 reviews

Reviews

5 ★, on 2019-07-29
fast results, fast workouts, no pain. I been using about a week and a half and I already see results in quick and super easy routines that haven't taken more than 9 minutes at a time. I have worked out a total of less than an hour in the entire week and half and the results are so obvious I have people already asking if I'm working out. Best app ever!

5 ★, on 2019-07-29
it provides you with mornong, evening, and daily stretches and workouts. i love all of them, and am actually inspired to keep workong out. the daily workouts are sometimes challenging, but are fun, beneficial, and I always feel so good afterwards. great app!

5 ★, on 2019-07-17
I got in shape in 7 days. I would highly download this right now if you're looking forward to loosing weight fast or getting abs at home. Faster and better.

5 ★, on 2019-08-02
my experience was great with no pain just to say this was my first day starting I'm trying to get veryfit but this app is veryand I'm cutting back on my exercise and stuff but this app is very very useful I love it so much so if you about to download this app just know that it's going to be no pain and it's going to be very fun and useful in the music also makes it so interesting and concentrating thank you for this experiment answer and you're welcome for sharing my review

5 ★, on 2019-08-01
this app is really helpful it gives me the motivation to keep going and to try harder I have lost 10 pounds in three days!!! I would definitely recommend this app to anyone💫💫

5 ★, on 2019-07-08
This app is fantastic! I actually burned 61 calories in the matter of 8 minutes, and I feel great! This app helps you exercise daily, lose pounds, and much more! 5 stars outta 5, would recommend to anyone wondering if they should get it, I say YES! This app is my personal work out app, so you don't even have to go to the gym, you can work out in your very own home!

Previous Versions

Abs Workout - 7 Minute Home Workout Fitness 1.3.6
2022-12-08 / 17.1 MB / Android 4.4+

About this app

Try working out at home with Abs Workout app and feel the burns! Abs Workout app is your personal trainer and workout planner. Want to build some abs without the hassle of going to the gym? Download Abs Workout now for a brief & rewarding fitness journey.

====Main Features of Abs Workout====
⍣ customized workout schedules
⍣ animated training guide
⍣ set your goals clearly and properly
⍣ helpful reminder to get you ready
⍣ calorie scanner to help with your diet keeping
⍣ abs, butt, legs and arms, choose your focus parts

🥇Get familiar with HIIT, Tabata workout
The popular HIIT & Tabata are all included in our workout plans designed for the unique you.

✅Belly Fat is Not to Be Afraid of
Right at home, you can build some sexy abs without the heavy equipment in the gym. Try Abs Workout and you shall see.

7️⃣7 Minute of Your Free Time
We're not asking for a time-consuming session, simply 7 minutes per day, you'll eventualy get fit if you keep up the good work.

💡Abs Workout is Your WOD
HIIT, Tababta and other casual training courses are prepared for your home workout enviroment. Just follow them and lose weight easily.

====Keeping Fit Might Be A Lot Easier Than You Think====
Download Abs Workout, a helpful app that not only trains your body, but instructs you how to eat heathily and when to drink a glass of water.

New features

1. Improve app stability.
2. Minor Bugs fixed.

App Permissions

Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows an application to read or write the system settings.
Allows an application to read from external storage.
This constant was deprecated in API level 21. No longer enforced.
Allows an application to change the Z-order of tasks.
Allows applications to open network sockets.
Allows an application to write to external storage.
Allows an app to create windows using the type TYPE_APPLICATION_OVERLAY, shown on top of all other apps.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to expand or collapse the status bar.
Allows access to the vibrator.
Allows applications to access information about Wi-Fi networks.
Allows applications to change Wi-Fi connectivity state.
Allows applications to access information about networks.
Allows applications to change network connectivity state.
Required to be able to access the camera device.
Allows read only access to phone state, including the phone number of the device, current cellular network information, the status of any ongoing calls, and a list of any PhoneAccounts registered on the device.
Allows mounting and unmounting file systems for removable storage.